About the class
- Format: Six weekly lessons taught by Mabel Teerlink.
- Cost: $300 per couple. Attend the first lesson for free before you decide whether to attend the rest!
- Location: The instructor’s home in Salem, Utah.
- Time: Tuesdays, 7:00–8:30 pm, or other days if needed.
- Upcoming sessions:
- February 2–March 9, 2027
About the curriculum
Harmony Birth Class teaches about the process of birth, the benefits and risks of different birthing options, and the best strategies for having a good birthing experience.
Through object lessons, guided notes, discussions, and hands-on practice, we’ll cover all these topics:
- Week 1: Birth physiology
- Week 2: Pregnancy
- Week 3: Labor
- Week 4: Pushing
- Week 5: Caring for the baby
- Week 6: Caring for the parents
About the community
This class is a great opportunity to meet other expecting parents in Utah Valley. You’ll enjoy forming friendships with your classmates, hearing about their birthing experiences, and supporting and celebrating each other.
About the instructor
My name is Mabel Teerlink. I live in Salem, Utah with my husband and nearly-two-year-old daughter (baby girl #2 expected in late October!)
I’ve always loved babies, but when I was pregnant with my firstborn I became obsessed with learning about birth. I read everything I could get my hands on and took a childbirth class with my husband, which sparked a desire to teach my own class someday. All this preparation helped me have a positive unmedicated birthing experience in a hospital.
After my daughter was born, I continued my rigorous study of birth and created the Harmony Birth Class: an engaging blend of the best childbirth books, recent research findings, and real families’ experiences. I care deeply about the wellbeing of expecting parents and their babies and want to help them have the best possible beginning together.
I’d love to get to know you! Feel free to text me at 801-709-9440.